GROUP SWIM LESSONS
Cougar Swim School offers group swim lessons this summer. 5% off the total cost of 3 or more siblings.
Session 1: June 5 – June 15, 2023
Session 2: June 19 – June 29, 2023
Session 3: July 3 – July 7, 2023
Session 4: July 17 – July 27, 2023
Session 5: July 31 – August 4, 2023
Otter Pup: Level 1 (Ages 1-2)
This a great class for children ages 1 to 2 years. With the gentle guidance of the teacher, students will learn elementary skills such as safely getting in and out of the pool, floating on their back, getting their face and hair wet, moving through the water, going under water, and blowing bubbles. Otter Pup 1 is designed to make young children feel comfortable and adapting to the pool environment. Feeling comfortable and safe in the water is the first step in learning how to swim.
Otter Pup: Level 2 (Ages 3-4)
For ages 3 to 4 years old. Designed to give young children a head start on swimming. Great for children to get comfortable in the water and begin to work on basic skills while interacting with instructor and other children in a fun and safe environment.
Sea Horse: Level 1 (Ages 5-6)
For children about ages 5 & 6. Designed to orient children to the aquatic environment and to begin working on basic aquatic skills such as entering and existing the water, putting face into the water, blowing bubbles through mouth and nose, going under water, bobbing, front and back glides, and free style arms.
Sea Horse: Level 2 (Ages 7-8)
Seal: Level 1 (Ages 8-10)
Seal: Level 2 (Ages 9-11)
Sword Fish: Level 1 (Ages 10-12)
Stroke refinement for children should already be able to: Free style and back stroke 25 yards, elementary backstroke 10 yards, scissors kick, whip kick, treading water, and diving. Children will work on: alternate breathing, increasing endurance, long shallow dive, free style, elementary backstroke, breaststroke, dolphin kick and butterfly, open turn on front and back, pike and tuck surface dive and treading water for 5 minutes.
Junior Swim Team: (Ages 10-13)
Children should already be able to: swim front and back crawl 50 yards, elementary backstroke 25 yards, breaststroke 25 yards and butterfly 15 yards. Children will work on: free style, back stroke, breast stroke with flip turn, breaststroke speed turn and pullout, butterfly turn, block starts and increasing endurance.
Fun-petitive Polo (Ages 9-12)
Fun-petitive Polo is designed to introduce the sport of water polo to children 9 -12 years old. The intent is to provide basic skills and understanding of the sport in a recreational format. Although water polo is known for its toughness and endurance, Fun-petitive Polo harnesses all the fun, dynamic aspects of the game in a safe, easy to learn aquatic experience that will motivate kids to swim, have fun, and stay fit.
SUMMER GROUP LESSONS
We offer Morning and Afternoon 27-minute Group Lessons
Morning Group Lesson are:
11:00, 11:30, 12:00, 12:30, 1:00
Afternoon Group Lessons are:
4:30, 5:00, 5:30, 6:00
2-Week Session: Classes are Monday through Thursday
1-Week Session: Classes are Monday Through Friday
5% off the total cost of 3 or more siblings.
San Lorenzo Valley High School
7105 Highway 9
Felton, CA 95018
Cougar Swim School offers swimming and diving lessons, as well as water polo clinics, Junior Life Guard training and other aquatic camps in the Santa Cruz area. Learn more.