Aqua Day / Junior Guard Camps

Water Polo Camps

Lifeguard Academy

JUNIOR GUARD - AQUA CAMP

Session 1: July 24 - 28
$170.00/Camper
  • Half-day camp (Monday-Friday) from 9AM to 1PM (8:45 AM Check In)
  • Activities include: relay races noodle water polo, springboard diving, pool games, water safety and basic water rescue skills
  • Not a ‘learn to swim’ camp. Camper placed with groups based on age (ages 7 to 13) and swimming ability
  • Location: San Lorenzo Valley High School Pool
  • Please pack a mid-day snack, drink and lunch for your child.
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JUNIOR GUARD - AQUA CAMP

Session 2: Jul 31 - Aug 4
$170.00/Camper
  • Half-day camp (Monday-Friday) from 9AM to 1PM (8:45 AM Check In)
  • Activities include: relay races noodle water polo, springboard diving, pool games, water safety and basic water rescue skills
  • Not a ‘learn to swim’ camp. Camper placed with groups based on age (ages 7 to 13) and swimming ability
  • Location: San Lorenzo Valley High School Pool
  • Please pack a mid-day snack, drink and lunch for your child.
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WATER POLO

June 12 - July 21
$170.00/Camper
  • Campers will learn basic Water Polo skills and rules.
  • Available for boys & girls ages 12 to 17.
  • Camper session times are from 9:00AM to 10:30AM
  • Ages 12 to 14 on Tuesday, Thursday and Friday
  • Ages 15 to 17 on Monday, Wednesday and Friday
  • Must be able to swim 25 yards without stopping
  • Space is limited.
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Lifeguard Academy

July 10 - July 20
$100.00/Camper
  • Training includes proper use of lifeguard equipment, introduction to CPR, physical exercise, lectures and team building activities.
  • Prevention of aquatic accidents
  • Fitness
  • Swimming Skills
  • Emergency Response
  • Leadership Skills
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Camper spots available - sign up today!

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AQUA DAY/JUNIOR GUARD CAMPS

Our Aqua Day / Junior Guard camps are for boys & girls ages 8 to 13 who should be able to swim at least 8 feet from and back to the edge of the pool (in water that is over their head).  Our staff and coaches ensure your child will have a great time while learning proper swimming technique. Group placement is based on age. Water activities are based on swimming ability. Enrollment is limited (with ratio of 8 campers to 1 instructor).

WATER POLO CAMPS

Come learn the basic skills and rules of this great sport!  Our water polo camps are designed to teach the sport to inexperienced and experienced players.  Depending on their ability, we’ll teach basic to more advanced skills  in a recreational format that will be fun and safe. Campers must be able to swim 25 yards without stopping. Space is limited.

WATER POLO LESSONS

Our water polo classes are designed to teach the sport to inexperienced and experienced players.  Depending on their ability, we’ll teach basic to more advanced skills and understanding in a recreational format that will be fun and safe. Students will learn how to effectively swim using the head-up freestyle method, swimming with the ball, and treading water with and without hands.  Then we will move into learning how to handle, pass and shoot. Once they have learned and practiced these fundamental skills, they will move on to learning basic game set-up, plays, offensive and defensive skills.  Students must have learned how to swim, are comfortable in the water and are looking to participate in a fun and competitive environment.

Aqua Day / Junior Guard Camps (ages 7 to 13)

Our Aqua Day / Junior Guard camp is a half-day of safe and fun activities in the pool and on the field including relay races, noodle water polo, springboard diving, pool games, water safety and basic water rescue skills. Our staff will work with campers to improve their swimming ability, endurance and technique.  Along with swimming, campers will be introduced to water polo, snorkeling, spring board diving and Lifeguard training.

Water Polo Camps (ages 12 to 17)

Our water polo camps are designed to teach the sport to inexperienced and experienced players.  Depending on their ability, we’ll teach basic to more advanced skills  in a recreational format that will be fun and safe.

Lifegaurd Academy (ages 11-14)

Do you want to get ready for an exciting career as a Lifeguard? Cougar Swim School provides a foundation of life-guarding and life skills. Training consists of the use of lifeguard equipment, introduction to CPR, physical exercise, lectures and team building activities.  “Graduation” day is an opportunity for junior guards to exhibit their new skills to family and friends!

Camper Gear List

Don’t forget to bring these recommended items to your camp:
– Lots of energy
– Water Bottle
– Goggles
– T-Shirt & Shorts
– Hat
– Snack & Lunch
– Swim Suite and 2 Towels
– Sun Block
– Socks & Sneakers
– Equipment Bag

San Lorenzo Valley High School Community Pool

About

Cougar Swim School offers swimming and diving lessons, as well as water polo clinics, Junior Life Guard training and other aquatic camps in the Santa Cruz area.

 

Contact Info

8315 Hermosa Ave.
Ben Lomond, CA 95005
kurt@cougarswimschool.com
831.239.4228