Middle School Programs

Middle School Programs 2023

Sibling Discounts: If a family has 3 or more swimmers, 5% will be discounted from the entire fee.

The Middle School Swim Team will focus on developing proper stroke technique, body position, kicking, racing starts, flip turns and building up their fitness levels by increasing the number of laps and yardage.

All participants must have a signed permission slip to participate.

Swimmers are encouraged to bring their own goggles, towel and water.


Cougar Swim School offers swimming and diving lessons, as well as water polo clinics, Junior Life Guard training and other aquatic camps in the Santa Cruz area. Learn more.


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